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How Can Chiropractic Care Help With Your Knees?
Many chiropractic offices will do something called “Condition of the Month.” This means they choose a condition and will educate their...
Vincent Mendes
Feb 17, 20241 min read
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Text Neck
Let's talk today about text neck and what happens when you slump forward and slouch your neck and head down. If your head and neck are...
Vincent Mendes
Nov 17, 20231 min read
15 views
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Low Back Stretches
Today, I wanted to talk about low back stretches and exercises. Low back pain is the most common thing that brings patients into...
Vincent Mendes
Sep 18, 20232 min read
24 views
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Is this a surgical case?
One question that is in a lot of patients' minds when they go to a chiropractor is, “Is this potentially a surgical case?” So, I wanted...
Vincent Mendes
Aug 11, 20232 min read
23 views
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Tapping Relaxation Technique
Discover a natural, holistic approach to reduce stress and promote relaxation with facial tapping.
Vincent Mendes
Jan 27, 20233 min read
42 views
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Is This Just A Pulled Muscle?
Learn more about what it means to 'pull a muscle' and how chiropractic care can help relieve pains and aches.
Vincent Mendes
Dec 6, 20211 min read
28 views
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Lymphatic Drainage Massage
If you are having trouble with your sinuses, this simple five minute technique can help stop the problems before they start! Today I...
Vincent Mendes
Nov 22, 20212 min read
436 views
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“You probably can’t do anything about this, but…”
Those are eight of my favorite words in my practice because whatever comes next, it's going to be an interesting challenge. Usually,...
Vincent Mendes
Oct 8, 20212 min read
81 views
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Neck Exercises with Dr. Vincent Mendes
Loosen your neck with these simple steps! Misalignments in the neck can lead to all sorts of problems. From neck pain to arm and shoulder...
Vincent Mendes
Jul 8, 20211 min read
108 views
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